Speaking Engagements / Collaborations

As a Coach and Wellness Practitioner, I have developed a simple and straightforward approach to wellness education by focussing on two major components: The Mind-Body Connection and The Four Pillars of Wellness

If you are interested in learning more, let’s connect!

speaking topics:

• Inner Child Healing

• Understanding Fears and Blocks

• Shifting Generational Narratives

• Overcoming Imposter Syndrome

• Establishing & Honoring Boundaries

• Learning to Silence your Inner Critic

• Why Self-Care Matters More Than Ever

• Finding Beauty in the Pain, Struggle & Mess

• Releasing Toxic Relationships and Behaviors

• Healing Our Trauma & Learning to Trust Again

• How Storytelling Healed Me & How It Can Heal You

• Overcoming Scarcity Mindset and Creating an Abundant Life

• Surviving Domestic/Sexual Abuse: Reclaiming Your Body & Self-Worth