speaking COLLABORATIONS/INVITATIONS
As a professional life and wellness coach, I have developed a simple and straightforward approach
to personal and professional wellbeing by focussing on two major components:
The Mind-Body Connection and The Five Pillars of Wellness
If you are interested in learning more, let’s connect!
topic EXAMPLES:
Inner Child Healing
Moving Through Grief
Understanding Fears and Blocks
Shifting Generational Narratives
Overcoming Imposter Syndrome
Establishing & Honoring Boundaries
Learning to Silence your Inner Critic
Why Self-Care Matters More Than Ever
Finding Beauty in the Pain, Struggle & Mess
Releasing Toxic Relationships and Behaviors
Healing Our Trauma & Learning to Trust Again
How Storytelling Healed Me & How It Can Heal You
Overcoming Scarcity Mindset and Creating an Abundant Life
Overcoming Domestic/Sexual Abuse: Reclaiming Your Body & Self-Worth