tailored to you

My services are not one-size-fits-all because they are designed to support and meet your specific and individual needs.

As my client, you will gain a support system where you are permitted to feel, explore and unpack your feelings, express yourself openly and vulnerably, be held accountable and also celebrated, all while you design a life that is deeply meaningful and rewarding to your soul.

but first, let’s talk

The coaching process is a commitment of time, energy and financial resources, which is why scheduling a consultation is a great starting point. The consultation is an opportunity for both of us to ask/answer questions, assess your specific needs, discuss your desired outcome, and determine whether we are an ideal coaching match.

choosing the option most suitable for you

Once we have determined that we are a coaching match and that you wish to proceed with working together, I will provide you with customized option plans for you to choose the one that best suits your budget, ideal format and schedule.

All services are offered in a virtual or in-person format.

Client Testimonial

“Through Karen’s coaching I rediscovered how to have a healthy relationship with myself using mindful practices. Each session is a chance for me to face my anxieties head-on and walk away feeling confident and empowered. I am now implementing boundaries, which as a people pleaser, was a concept I was not always familiar with.”

aurelie davis, echo park, CA

As defined by the International Coaching Federation (ICF), coaching is a partnership between coach and client in a thought-provoking and creative process that inspires the client to maximize their personal and professional potential, thereby taking you from where you are now, to where you want to be.
Upon execution, the Coaching Agreement is a binding document outlining the terms and conditions of the coaching partnership, which includes but is not limited to, definition of coaching, the coaching engagement, coaching timeframe, payments, cancellation and refund policies.
Great question! While our office is located in Southern California, thanks to today's advanced technology, I am able to provide services worldwide. Long-distance coaching sessions can be held by phone or video conference, making it easy to connect and create a safe space in any format.
Acceptable forms of payment are Paypal, Venmo and Zelle.
As part of your commitment to coaching with me, payment for services are due prior to commencing our work together. These terms are outlined in the Coaching Agreement.
Because transformation does not happen overnight, and studies show that it takes time and practice to create new and long-lasting habits, the minimal length of time I work with a client is 90 days (3 months).
While I believe in transparency, I also believe that one size does not fit all, and that is why packages are priced to reflect the specific needs of each client. Ultimately, the value is in your transformation, and I believe that there is no hourly rate that can define what that's worth!